Find the Fitness Program for You During Fitness Frenzy Week

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RELEASE — Rev-up your fall fitness routine with a free fitness class during Fitness Frenzy, Monday, Sept. 17 to Monday, Sept. 24.

Find the complete schedule of Fitness Frenzy classes at CityofKingston.ca/FeatureEvents.

“Try a couple of classes! If you like them consider signing up for a class or getting a Wellness membership which offers access to both City fitness centres for a super-low monthly cost,” says Katie Rizzi, fitness & wellness coordinator.

Wellness Pass – two facilities for one great deal

An annual Wellness Pass works out to cost $34 a month for adults and $27 a month for youths (plus HST) and includes access to pools, sauna, gymnasium, cardio/weight rooms and drop-in programming (including aqua-fit!) at the Artillery Park Aquatic Centre, 382 Bagot St. and the INVISTA Fitness and Wellness Centre, 1350 Gardiners Rd.


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The free Fitness Frenzy classes are being offered at both of these recreation centres next week and include Kickboxing, yoga, DANCEPL3Y, Tabata, cycle fit and even aqua jogging.

Please note that spaces are limited and participants are required to sign in at the front desk 20 minutes before the class begins.

For more see: CityofKingston.ca/Fitness.

UPDATE – Videos from City of Kingston:


Photo: teammarche (cc)
Release: City of Kingston